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encyclopaedie

The laan sao will be described as locking arm. It is used to free some space from the opponent in front of the body, to build up space in which...

Bong sao

The bong sao is a defensive helping hand. It serves to change from one side of the opponent to the other, respectively from the inside to the...

Jut sao

The jut sao is executed with the inner part of the wrist and serves as a preparation for further attacks like a punch or a fung hao.

Man sao

Man sao is the searching hand. It serves as front line to take the first attacks of the opponent. The typical ving tsun guard position is man sao...