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Jut Sao Ulrich Stauner

The jut sao is executed with the inner part of the wrist and serves as a preparation for further attacks like a punch or a fung hao.

Laan Sao Ulrich Stauner

The laan sao will be described as locking arm. It is used to free some space from the opponent in front of the body, to build up space in which...

Gaan Sao Ulrich Stauner

The gaan sao is a hand move that reminds of a plough. It moves downwards following the orientation line.

Fook Sao Ulrich Stauner

The fook sao is the forward controlling hand. Its appearance reminds a praying mantis.

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