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encyclopaedie

The bong sao is a defensive helping hand. It serves to change from one side of the opponent to the other, respectively from the inside to the...

Laan sao

The laan sao will be described as locking arm. It is used to free some space from the opponent in front of the body, to build up space in which...

Tan sao

The tan sao is described as a palm up hand. It is an attacking hand oriented forward.

Pak sao

The pak sao is discribed as a slapping hand. It's one of the more widely used moves in ving tsun. This move is an excellent preparation for the...