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encyclopaedie

The fook sao is the forward controlling hand. Its appearance reminds a praying mantis.

What we describe as jum sao is the sinking elbow. This minimal move protects the under part of the upper body like belly and liver.

Kwan sao

As kwan sao, we describe a move composed of a tan sao and a deep bong sao. It is a defensive as well as an offensive move.

Biu sao

Biu sao is a forwardly oriented movement, regularly used under the other arm as an emergency attack. It points towards the target one wants to...