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Tan Sao Ulrich Stauner

The tan sao is described as a palm up hand. It is an attacking hand oriented forward.

Jum Sao Ulrich Stauner

What we describe as jum sao is the sinking elbow. This minimal move protects the under part of the upper body like belly and liver.

Kwan Sao Ulrich Stauner

As kwan sao, we describe a move composed of a tan sao and a deep bong sao. It is a defensive as well as an offensive move.

Gaan Sao Ulrich Stauner

The gaan sao is a hand move that reminds of a plough. It moves downwards following the orientation line.

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