The bong sao is a defensive helping hand. It serves to change from one side of the opponent to the other, respectively from the inside to the...
encyclopaedie
The fung hao is an attack executed with the side of one's hand that will generally be directed to the neck of the opponent. The fung hao is...
The laan sao will be described as locking arm. It is used to free some space from the opponent in front of the body, to build up space in which...
The jut sao is executed with the inner part of the wrist and serves as a preparation for further attacks like a punch or a fung hao.