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encyclopaedie

The tan sao is described as a palm up hand. It is an attacking hand oriented forward.

The laan sao will be described as locking arm. It is used to free some space from the opponent in front of the body, to build up space in which...

Jum sao

What we describe as jum sao is the sinking elbow. This minimal move protects the under part of the upper body like belly and liver.

Fook sao

The fook sao is the forward controlling hand. Its appearance reminds a praying mantis.