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encyclopaedie

The jut sao is executed with the inner part of the wrist and serves as a preparation for further attacks like a punch or a fung hao.

Laan sao

The laan sao will be described as locking arm. It is used to free some space from the opponent in front of the body, to build up space in which...

Gaan sao

The gaan sao is a hand move that reminds of a plough. It moves downwards following the orientation line.

Biu sao

Biu sao is a forwardly oriented movement, regularly used under the other arm as an emergency attack. It points towards the target one wants to...