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Jum Sao Ulrich Stauner

What we describe as jum sao is the sinking elbow. This minimal move protects the under part of the upper body like belly and liver.

Pak Sao Ulrich Stauner

The pak sao is discribed as a slapping hand. It's one of the more widely used moves in ving tsun. This move is an excellent preparation for the...

Tan Sao Ulrich Stauner

The tan sao is described as a palm up hand. It is an attacking hand oriented forward.

Kwan Sao Ulrich Stauner

As kwan sao, we describe a move composed of a tan sao and a deep bong sao. It is a defensive as well as an offensive move.

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