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encyclopaedie

Gaan sao

The gaan sao is a hand move that reminds of a plough. It moves downwards following the orientation line.

Fook sao

The fook sao is the forward controlling hand. Its appearance reminds a praying mantis.

Pak sao

The pak sao is discribed as a slapping hand. It's one of the more widely used moves in ving tsun. This move is an excellent preparation for the...

Jum sao

What we describe as jum sao is the sinking elbow. This minimal move protects the under part of the upper body like belly and liver.