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Man Sao Ulrich Stauner

Man sao is the searching hand. It serves as front line to take the first attacks of the opponent. The typical ving tsun guard position is man sao...

Laan Sao Ulrich Stauner

The laan sao will be described as locking arm. It is used to free some space from the opponent in front of the body, to build up space in which...

Scheren Gaan Sao Ulrich Stauner

The scissors gaan sao is to be considered equally as defensive or offensive move. It protects the whole upper body from waist to head.

Fook Sao Ulrich Stauner

The fook sao is the forward controlling hand. Its appearance reminds a praying mantis.

Jut Sao Ulrich Stauner

The jut sao is executed with the inner part of the wrist and serves as a preparation for further attacks like a punch or a fung hao.

Kwan Sao Ulrich Stauner

As kwan sao, we describe a move composed of a tan sao and a deep bong sao. It is a defensive as well as an offensive move.

Biu Sao Ulrich Stauner

Biu sao is a forwardly oriented movement, regularly used under the other arm as an emergency attack. It points towards the target one wants to...

Jum Sao Ulrich Stauner

What we describe as jum sao is the sinking elbow. This minimal move protects the under part of the upper body like belly and liver.

Fung Hao Ulrich Stauner

The fung hao is an attack executed with the side of one's hand that will generally be directed to the neck of the opponent. The fung hao is...

Pak Sao Ulrich Stauner

The pak sao is discribed as a slapping hand. It's one of the more widely used moves in ving tsun. This move is an excellent preparation for the...

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