Ving Tsun Kuen, "KUEN KUITS , the Essenz of Ving Tsun Kung Fu

English-Version as PDF-DVD

All about the secrets of Ving Tsun. Important Know How for all true Ving Tsun-Fighters. A Inspiration for all Styles.

About 240 sheets.

content of english book

• Sifu Gary Lam about his Student Uli Stauner
• Translater`s Note
• Foreword
• Wong Shun Leung Ving Tsun – Yes or No ?
• Why Martial Art ?
• About the Author
• I am what I am
• Introduction
• What is Ving Tsun Kung Fu ?
• Does your Ving Tsun look like Ving Tsun ?
• Secret Techiques in Ving Tsun Kung Fu
• My Sifu and me
• Differences between Gary Lam / Ulrich tauner Ving Tsun and other WT/WC/VC-Styles and Spellings
• Master and Titles
• How do I become a formidable Ving Tsun Martial Artist ?
• Gary Lam certified level threes in the world
• My Styles of Ving Tsun
• Illusion & Reality in Martial Arts
• The “level one” of Gary Lam Ving Tsun
• Level one, two, three of Gary Lam Ving Tsun
• Better and worse Ving Tsun Fighters
• Why Certificates ?
• The Structure in Ving Tsun Kng Fu
• The Principle of the Triangle Application
• The Principle of Approaching
• The “two Points” – Principle
• The Alignment Line
• Stopping Hands, ontrolling Hands, Hitting Hands
• Lap Sao Part 2
• Control Centerline
• Advanced Chi Sao
• Chi Sao Theory Part IV
• Chi Sao Theory Part V
• What is Gwoh Sao and how does it work !
• The Ellbow and its Position
• The eight most important Hands of Ving Tsun
• Particularities on the weaponless Forms
• Application thinking in Ving Tsun
• Blocking and Covering
• How do I bridge the Distance to my Enemy?
• Important for Teachers
• Brawling / Sparring / Competitions
• For the advanced Practitioners
• Ving Tsun Kung Fu – Theories and Principles
• The Training Partner
• Ten Points on why Ving Tsun does not work for some People !
• Ving Tsun “Kuen Kuits”
• and so on........

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" Ving Tsun Kuen Kuen Kuits, the „Essence“ of Ving Tsun Kung Fu
Level Three – Theory "

Sifu Ulrich Stauner gives us a book plenty of theory in the level three of Gary Lam
Ving Tsun . In this book , we will understand the more advanced aspects and
principles of the Gary Lam Ving Tsun. Well written and well translated it was a real
pleasure to red it.

But i think that more than that. In the volume three, Sifu Ulrich Stauner goes more
on his personal thoughts about Ving tsun in general and not just about the Level
Three . And that is what make this book really interesting. it's the mixing of
personal thoughts and explanation of Ving tsun principles.

In addtion we have the Ving Tsun " Kuen Kuits " : Ving tsun "
Rules of Conduct " written by Ip Man expained to us to further more understand
the principles .

As an overal view , it's a really great book and I recommend it to everyone who
is Interessed in The Gary Lam system and in Sifu Ulrich Stauner's way of
teaching and explaning it .

Sandro Castro Level One in Gary Lam/Ulrich Stauner Ving Tsun Kung Fu " 1.Feb.
2015